If the second week of the year was characterized by cold weather with frost everywhere; in this third week, wind was the leading actor. As usual, my week starts with a rest day. Half hour [...]
The second week of 2017 begins with a day off from running. A relaxing Monday where I have only an half hour of stretching. On Tuesday I run 12 km at recovery jog pace with [...]
On the first week of the year, I came back running after 4 weeks off. Indeed my last run was on Sunday the 4th of December, when, on the occasion of the first edition of [...]