Running week summary: Jan 16 – 22

2017-01-25T21:02:50+01:00

If the second week of the year was characterized by cold weather with frost everywhere; in this third week, wind was the leading actor. As usual, my week starts with a rest day. Half hour [...]

Running week summary: Jan 16 – 222017-01-25T21:02:50+01:00

Running week summary: Jan 9 – 15

2017-01-19T20:28:21+01:00

The second week of 2017 begins with a day off from running. A relaxing Monday where I have only an half hour of stretching. On Tuesday I run 12 km at recovery jog pace with [...]

Running week summary: Jan 9 – 152017-01-19T20:28:21+01:00

Running week summary: Jan 1 – 8

2017-02-14T21:37:45+01:00

On the first week of the year, I came back running after 4 weeks off. Indeed my last run was on Sunday the 4th of December, when, on the occasion of the first edition of [...]

Running week summary: Jan 1 – 82017-02-14T21:37:45+01:00
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